The jaw is one of the most powerful – and often overlooked – structures in the human body.

Far beyond chewing and speaking, the jaw plays a central role in posture, breathing, sleep quality and the nervous system. Chronic tension in the jaw can contribute to headaches, neck and shoulder pain, disturbed sleep and increased stress levels.

In this inspiring and eye-opening talk, holistic dental hygienist and health coach Connie Bislev will guide you through the fascinating connection between the mouth and the body.

You will learn:

• How jaw tension influences posture and body balance

• The link between stress, the nervous system and teeth grinding (bruxism)