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Strech, Inhale, Exhale | Yoga with Pamela

Fri 15 Jan

|

Online event

Lock down yoga

Registration is Closed
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Strech, Inhale, Exhale | Yoga with Pamela
Strech, Inhale, Exhale | Yoga with Pamela

Time & Location

15 Jan 2021, 07:55 – 31 Jan 2021, 08:10

Online event

About the Event

We will be doing simple stretching exercises for your neck, shoulders and arms 🙆🙋💁

Deep yoga breathing and Kabalic nose breathing.

3 minutes meditation.

EVERYDAY 8am on Zoom - DATE 14th /31st January 2021

Please join Pamela and help to start your day being kind to yourself, gaining muscle release in your upper body whilst strengthening your core; bring consciousness to your breathing.

RESULTING in a feeling of well being and only 15 minutes each day!🕖

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