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Strech, Inhale, Exhale | Yoga with Pamela
Fri 15 Jan
|Online event
Lock down yoga
Registration is Closed
See other events

Time & Location
15 Jan 2021, 07:55 – 31 Jan 2021, 08:10
Online event
About the Event
We will be doing simple stretching exercises for your neck, shoulders and arms 🙆🙋💁
Deep yoga breathing and Kabalic nose breathing.
3 minutes meditation.
EVERYDAY 8am on Zoom - DATE 14th /31st January 2021
Please join Pamela and help to start your day being kind to yourself, gaining muscle release in your upper body whilst strengthening your core; bring consciousness to your breathing.
RESULTING in a feeling of well being and only 15 minutes each day!🕖
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