Fri, 24 Apr|
'Nutrition and Wellness during Lockdown'
presented by Registered Dietitian & Clinical Nutritionist Anna Cortesi - The Balanced Life
Time & Location
24 Apr 2020, 18:00
About the Event
Hosted by Cyprus International Women of Today (CIWOT) - Share Your Light team - and presented by Registered Dietitian & Clinical Nutritionist Anna Cortesi - The Balanced Life
Topic: CIWOT Share Your Light online event 'Nutrition and Wellness during Lockdown' Time: Apr 24, 2020 06:00 PM Nicosia Join Zoom Meeting https://us04web.zoom.us/j/78897014690…
Meeting ID: 788 9701 4690 Password: 4xQ2bA
CIWOT member Anna Cortesi is an inspirational nutritionist with 3 degrees in nutrition - and you may have seen her on Cyprus television! Anna has kindly agreed to present to us and host a discussion on how we can eat for optimal health in this difficult time of lock down.
The issues we will look at include: 1. How to avoid emotional overeating in lock down 2. Foods that boost immunity! 3. How to take advantage of staying home and lose weight 4. Healthy Cooking at home!
You can feel free to ask Anna about your concerns (during questions) and we can exchange information on sourcing good quality, nutritious food!