Hosted by Cyprus International Women of Today (CIWOT) - Share Your Light  team - and presented by Registered Dietitian & Clinical  Nutritionist Anna Cortesi - The Balanced Life

Topic: CIWOT Share Your Light online event 'Nutrition and Wellness during Lockdown' Time: Apr 24, 2020 06:00 PM Nicosia Join Zoom Meeting https://us04web.zoom.us/j/78897014690…

Meeting ID: 788 9701 4690 Password: 4xQ2bA

 CIWOT member Anna Cortesi is an inspirational nutritionist with 3  degrees in nutrition - and you may have seen her on Cyprus television!  Anna has kindly agreed to present to us and host a discussion on how we  can eat for optimal health in this difficult time of lock down.

The issues we will look at include: 1. How to avoid emotional overeating in lock down 2. Foods that boost immunity! 3. How to take advantage of staying home and lose weight 4. Healthy Cooking at home!

 You can feel free to ask Anna about your concerns (during questions)  and we can exchange information on sourcing good quality, nutritious  food!