Computer Comfort Tune up

 Facilitated by  Share Your Light -  Hosted by Barbara Jones

For those of you working from home I would like to offer you the opportunity for a tune up!

Join me and regain your vitality with these fun easy-to-do sessions to help you with: • reconditioning your body   • regaining your youthful glow • realigning your skeletal system   • hotwiring  your neurological connections

Computer related aches and pains will become a distant memory. Most of the exercises will take place sitting in a chair yet incredibly they will positively affected walking, running and getting a good nights sleep. The bonus is they will improve your overall productivity.

I bless the day I became a Feldenkrais Practitioner as these exercises have helped me to spend hours daily  - writing, editing and publishing  yet remain flexible enough to enjoy my passion of competitive dinghy sailing.

Get the most out of life – feel great NOW!