Facilitated by  Share Your Light -  Hosted by Barbara Jones

For those of you working from home I would like to offer you the opportunity for a tune up!

Join me and regain your vitality with these fun easy-to-do sessions to help you with: • reconditioning your body   • regaining your youthful glow • realigning your skeletal system   • hotwiring  your neurological connections

Computer related aches and pains will become a distant memory. Most of the exercises will take place sitting in a chair yet incredibly they will positively affected walking, running and getting a good nights sleep. The bonus is they will improve your overall productivity.

I bless the day I became a Feldenkrais Practitioner as these exercises have helped me to spend hours daily  - writing, editing and publishing  yet remain flexible enough to enjoy my passion of competitive dinghy sailing.

Get the most out of life – feel great NOW!

FREE to CIWOT members - for April two unique sessions (alpha and beta)  beginning on Tuesday April 7th and Thursdays April 9th at 8pm.

Non- memebrs are welcome and are requested to offer a 3 Euro donation to Agapi Charity - https://gogetfunding.com/agapi-cyprus/

 From May 5th I will begin my public online classes €25 per month.

https://www.barbarajonestherapies.com/