All is wellness! | April

The CIWOT Wellness Group hosted our first Mental Wellness Forum on Saturday 20th March 2021 – the first of many forums dedicated to this important topic. There was sharing on topics such as mental wellness first aid, how to strengthen our mental fitness, understanding families, and a practical presentation on Qi Gong. 

We believe in sharing knowledge, expertise, tools, and techniques to promote mental wellness in our wider community and in Cyprus. Our goal is to raise awareness and walk on this journey with everyone. 

Join us for the continuation of the mental wellness series!

Our topics this time will be: 

'Crisis First Aid' - presented by Valencia. https://www.confidein.care/

'Alignment of the Head'- presented by Bonnie

'Walking with Children - a perspective' - Pamela 

'Finding your Sage Strengths with PQ (Positive Inteligence)' - presented by Barbara. https://www.monroeinstitutecyprus.org/ 

Please register below and you will receive a confirmation email and reminder with the Zoom link.