Barbara Jones Therapies and Training
Embodying your unique potential enables greater joy and flow in all areas of your life.
Together, we can create a program that will guide you towards discovering your unique potential and serves your desires for empowerment using:
The Positive Intelligence mentoring program leads you through and supports short daily practices to diminish the effects of the saboteur mindset and increase the effects of your inner sage, positive mind-set. This gives you the “happiness advantage”—every business outcome shows improvement when the brain is positive, enabling one's true potential for both professional success and personal fulfillment. People who cultivate a positive mind-set perform better in the face of life’s challenges.
Heartmath is a method which builds personal coherence, bringing increased composure, more energy, clearer thinking, enhanced immune-system function and hormonal balance. With Barbara’s mentoring and support you will be capable of achieving, increasing and maintaining your personal and social coherence. Your grounded positivity will have an uplifting effect on those around you.
The Feldenkrais Method is a gentle therapy that uses subtle movements to refine impaired connections between the motor cortex, the neurological system and the body, so benefiting the quality of body movement and improving wellbeing. This therapy is ideal if you have sustained an injury or challenged by stress and you are looking for long lasting results.
Family Constellations use a therapeutic approach designed to help reveal the hidden dynamics in a family, relationships or the workplace in order to address any stressors, positively impacting those relationships and healing them.